Movement between the Development Program and Xcel depends a lot on the gym. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). /SLd ||/. (This means the gymnast must be 7 before she competes in her first meet.) Many clubs have gymnasts in recreational classes while they learn these skills. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. <> But the problem with even a very open level program is the restrictiveness of the timeline. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. (This means the gymnast must be 5 before she competes in her first meet.) Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. Sign up to get the latest updates in your inbox! The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Some meets its split up by each age. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? There are 4 Special Requirements on each event, except for vault. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. Kids have left for more hours because their parents think it will get them to higher levels or rides for college. Any professional member judging the Xcel levels. We disclaim all liability for any physical harm resulting from the information on this website. (This means the gymnast must be 6 before she competes in her first meet.) Next, all acro skills must start and finish on the beam to receive credit. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Your workbook is on its way. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. What it really came down to is what worked best for our family and my kid. USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. There are 4 Special Requirements on each event, except for vault. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Xcel or Development Program: Which path for your gymnast? - ChalkBucket.com (This means the gymnast must be 7 before she competes in her first meet.) Please keep telling your stories. "I've been a member for about 6 months. Xcel Bronze Gymnastics Requirements - The Gymnastics Guide The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. The platinum division is similar in skill requirements to the JO programs level 5-7. After the pages are printed, they will need to be cut in half and then 3-hole punched. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` Nancy Gibson If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. (This means the gymnast must be 6 before she competes in her first meet.) Bronze: The minimum age requirement for the Bronze division is 5 years old. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. Not sure if shell switch over later. Monthly rates are fairly priced too. Here is more information on the gold routine requirements. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! Here are the Level 10 Gymnastics Requirements. Children need to be under adult supervision at all times. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. Information on this website is generic information and not to be confused with advice. is a personalized competitive program within USA Gymnastics. The following link will take you to the purchase site on the USA Gymnastics web site. There is only one portion of the Option 2 vault. XDU! when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). WAG How do they typically divide up the ages at competetions? (For xcel It consists of 5 divisions, and each division has progressively more difficult requirements. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. The silver division is similar in skill requirements to the JO Programs level 3. The Gymnastics Xcel Program Explained | Gymnastics HQ If you think your child may want to switch tracks, ask your gym owner or coaches how they handle movement from one program to the other. She competed L3 her first year back and L4 the next year. Families will make different choices depending on the quality of the available options. All of the Xcel divisions allow gymnasts to create their own routines. The silver division is similar in skill requirements to the JO Program's level 3 and 4. (This means the gymnast must be 5 before she competes in her first meet.) This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. DD chose developmental mainly because she actually loves structure and the hours. The minimum age requirement for the Gold division is 7 years old. 219.781.3088 If you have any questions please feel free to give me a call or send an email. The minimum age requirement for the Diamond division is 9 years old. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. It was the best thing that could have happened for her. DD competes USAG. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. Type of awards and number to be awarded. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. I am a parent of 3 and a Head Coach. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. Again don't forget to let us know what program you picked and why. R5 Xcel Chair Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. Level 3 is not a required competitive level so there are no score requirements to move to level 4. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> @`\#E-"$@ 2 0 obj The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? Here are the clarifications for Bronze bars. Practice and Play is for enrolled members only. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. PDF Chapter 6 CHAPTER 6 - XCEL COMPETITIVE PROGRAM - USA Gymnastics She did two years of prep-op before xcel was adopted in our state. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). What Is Xcel Gymnastics? What You Should Know - FloGymnastics Others have been 6-7, 8-9, 10-11, etc. (This means the gymnast must be 5 years old before she competes in her first meet.) . The larger the meet the more broke down the age groups were. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. The minimum age requirement for the Platinum division is 8 years old. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. For more info see our disclaimer and privacy policy. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Any place not cool with that is never a place a kid should be. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. Copyright 2023 GymnasticsHQ. She competed a year, quit to focus on dance for a year, then came back. The platinum division is similar in skill requirements to the JO programs level 4-5. Here are the Level 8 Gymnastics Requirements. What are some highly rated gymnastics in Huntington Beach, CA? We respect your right to privacy and will never share your information with any third party. <> Note: This is 6 per AGE GROUP, NOT per Age & Class. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." <> Meet particitation choice, training hours choice. The silver division is similar in skill requirements to the JO Programs level 3 and 4. The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. Learn more about theLevel 5 Gymnastics Requirements. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! endobj 2019by Gleason's Gymnastic School est. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. You have successfully joined our subscriber list. Gymnastics Levels Guide Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. There will be no deductions taken for extra swings in Xcel bronze. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. Level 5 is also a compulsory level. The Bronze Division is . The Xcel Program: A Complete Guide (This means the gymnast must be 6 before she competes in her first meet.) At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. All rights reserved. Other meets its been 6-8, 9-11, 12 and up. Level 4 is the first required competitive level. There is no undertime deduction. 3 0 obj Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics May register online as an Introductory Athlete $20. So we found a JO program that worked for us, low hours and flexibility. The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. Click Here to Download GymnasticsHQs The diamond division is similar in skill requirements to the JO programs levels 7 & 8. Gymnasts present is with windows of opportunity. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. Prefer to listen to the audio of this article? Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! The Xcel Code of Points is the official book for the National Xcel Program. What is the difference between the Xcel Program and the Levels in Gymnastics. You can unsubscribe at any time. Xcel Gymnastics. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. stream (This means the gymnast must be 9 before she competes in her first meet.) She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. This means that to compete this level, the gymnast must learn a specific routine for each event. The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. They are instead judged based on the skills they perform and the overall level and performance of the routine. Want to know the difference between the Junior Olympic and Xcel programs. Event Specialist: 8.5 per event. But it DOES apply to extra casts. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. Gold: The minimum age requirement for the Gold division is 7 years old. If greater than 2 years coaches will be . The leap/jump is not required to have a split at all. Here are the Level 7 Gymnastics Requirements. Execution deductions apply, of course, but angle deductions do not. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. Xcel has come a long way since its start. (This means the gymnast must be 9 before she competes in her first meet.) All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. The Ideal Composition for a Level 10 Bar Routine. endobj Hours vary from club to club but are generally much lower than the Development Program. Use tab to navigate through the menu items. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. 4 0 obj It was a good move for her. 1 0 obj Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! Vaults 1 and 2 are both Option 1. If you wait too long, the window shuts. However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. (This means the gymnast must be 8 before she competes in her first meet.) (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. Levels Guide. With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. %PDF-1.7 There is no minimum time for a Bronze beam routine. 2023 Adult Player and Team Memberships are LIVE! Missing Special Requirements will result in a deduction of 0.50 from the Start Value. Here is more information on the silver routine requirements. I hope the gymnastics levels make more sense now! (This means the gymnast must be 5 before she competes in her first meet.) Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . It is a separate, alternate program. Diamond: The minimum age requirement for the Diamond division is 9 years old. Xcel | lisgym Overall, I'm really happy we got involved here.". The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. The diamond division is similar in skill requirements to the JO programs levels 6-7. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas