BUNGEE BLISS FITNESS was created in late 2020 by Angela Gaither and Michelle Pilaczynski right here in Louisville, KY. We wanted to create a truly fun and unique fitness studio to bring out the fun in YOU! Excellent instructor, Ive been following Jade for years and I have to say, theres none other like her. It involves tying a harness to your waist and attaching bungee workout cords hanging from the roof. BUNGEE | English meaning - Cambridge Dictionary Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. There are modifications for every pose and trick so everyone, no matter their fitness level, can participate. When participating in bungee fitness, be sure to follow the instructions of the instructor carefully. Her title of her business says it all, she make exercise seem like fun, so you dont even feel like your doing exercise, yet you get great results. Bungee fitness is a relatively new workout trend that has recently gained popularity. From bungee fitness salt lake city A Review of Top Bungee Fitness Studios. 2. She has knowledge and training in so many different areas and she teaches to all levels. Bungee fitness is a high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. I love it! Amazon.com: Bungee Fitness Harness First, make sure that you warm up before you start. Bungee Bliss - Fitness Go check out one of these studios today! Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Close. bungee fitness classes - Body By Bungee City of Cambridge 50 Dickson Street PO Box 669 Cambridge, ON, N1R 5W8 Phone: (519) 623-1340 [email protected] . Our equipment is top quality, independently engineer load tested and certified, and comes with a 1-Year Warranty. And finally, make sure that you listen to your body and stop if you begin to feel pain. Aerial Classes Louisville's first bungee fitness studio opens - WLKY The use of the bungee adds resistance, increasing cardio intensity while lowering impact on the joints. Are there any restrictions? Two Bungee Cords can be used side by side in parallel to provide extra resistance. Newest results. Bungee fitness was first developed in Thailand and has been in the United States since 2017. Our health & fitness is an intimate subject, but we don't have to journey through it alone. All students must have their own Mindbody account to register for class. Bungee Personal Training is just working one on one with trainer, Janette, adding a Bungee to your personally designed workout! Come visit us 3293 Warrior Dr Suite B, D'Iberville, MS 39540 Get Directions Questions? Discovery Call The Large harness has less padding on thethighs to allow for larger sizes. In addition, it is great for the following: Our Mission to light that fitness spark inside of you no matter. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. We recommend consulting a structural engineer, professional rigger, or contractor with framing experience to install. You can get a great cardio and strength workout with bungee workouts simultaneously! Improve your agility, increase your speed, strengthen your balance, and have a blast while performing tricks that defy gravity! Hi, my name is Janette. You will be floating weightlessly, dynamically bouncing freely in space, having so much fun you'll forget how much you sweat. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Choose from Scheduled Bungee Classes and Fitness, Bungee Fitness Factory is a no judgement zone. And, if you have the time, try to extend your activity to 45 minutes or even an hour. This unique workout is an excellent way to get in shape, and it is also a great way to relieve stress. How to choose the best bungee workout equipment. The great state of Florida offers a plethora of opportunities to experience this fun and exciting workout option. The bungee cord provides a gentle, low-impact exercise that is easy on your joints. I have been in the fitness industry for 15 years. Email us for bulk discounts at [email protected] - we will reply to you within 1 business day. This gym us located in Boston, MA as well and their phone numberis (617) 933-8446. BungeeFIT combines a cardiovascular workout with resistance training. If you're interested in booking a private class, 2023 by Boost Bungee Fitness. As you bounce back up, pull on the bungee cord with your arms to help propel yourself upward. Benefits of being attached to a bungee cord is that it makes it low-impact and easy on the joints when incorporating plyometric movements like lunges, squats and jumping during a workout routine. Join our newsletter for sales Avoid loose clothing or anything that might get caught on the bungee cord. I had such a great experience !!! But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. While it may look daunting at first, the exercise is a very accessible workout for people of all fitness levels. Common injuries include overuse injuries of the shoulders & back, pulled muscles, bruises, fabric burn, and dizziness/nausea from spinning or being upside down.Other risks include but are not limited to sprains, broken bones, paralysis or death. Bungee fitness requires floor space to move and jump with ease. Versions of these cords are often seen being used to strap things down (like a Christmas tree on top of your car, Griswold . After completing her certification in Bungee Fitness, She started host classes to students of all levels. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. We then developed and perfected quality equipment and training certifications used by studios around the nation. Bungee Workout combine fun & workout together. Jump into fitness at Recoil Bungee Fitness where we teach you cardio, and dance exercises with a low-impact, high-intensity workout. Wrap the other end of the cord around a sturdy object like a tree or pole. You will spend time getting comfortable in the harness and learning to trust the bungee. Once you have your supplies, you can start your workout. The key to making bungee fitness work for you is finding the suitable class and instructor to help you get the most out of your workout. 11.4 miles away from Fly Bungee Fitness. We will spend the majority of our time learning, but will use our new skills in 3-4 routines. In this image displayed, the person on the left had multiple emotional, mental, and physical ailments. It is 6:10 p.m. 15 Best Bungee Fitness Equipment Items To Level Up Your Workout. User results have changed the way we exercise- cardio is revved in seconds, and extreme fat burn has many in the fitness industry scratching their heads, but it works!!!! The line is attached to a harness that you wear around your waist, and you can use it to do various exercises. Ive learned so much from Jade. Bungee Fitness: The Ultimate Bungee Workout Then you fit here, we promise! translation missing: en.products.notify_form.description: Notify me when this product is available: This Bungee Fitness Setis great for HIIT training, low impact cardio, and plyometric exercises. $99 (plus tax = $107) for one jump or $129 (plus tax = $140) for one person to jump twice. Bungee fitness is a great way to get a cardio workout and tone your muscles. The benefits of being attached to a bungee cord is that it is a low-impact . It is also a lot of fun, and youll meet new people in the class. Something went wrong. Get ready to laugh and UPLIFT your spirit! Subtropical Storm Nicole formed and approaching east coast of Florida. 1. Our proprietary Quad*A: 30-Works Bungee Programing is efficient and effective in helping you reach your goals. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. Note that this Bungee Fitness Bootcamp is not recommended for beginners. Must use the 2 passes within 6 months of purchase. Start by tying the bungee cord around your waist. Beginner Bungee Fly Fit Bungee Bungee Dance TV & Film - we have extensive experience in TV & Film with credits in some of the worlds biggest productions . The harness is the last piece of equipment that you will need. 5 best Bungee Fitness Equipment for reviews. We will continue learning skill sets in this class, but will practice these skills in up to 6 routines. I highly recommend her studio! San Antonio, TX 78258 You Save 15% ($30.00 USD). I am planning to go again and i dont even live in Springfield, i am actually 2 hours away. Locations | BungeeFit Nationwide The studio is located inside the Lingenfelter Center at 670 W. State Street and has been there for four years. E-mail: [email protected] BungeeFit may not be used by third parties without the owner's permission. Unattended children are not allowed in the studio. Acro, Yoga, and Flexibility Just follow the online tutorials and resources, and youll be able to do Bungee Workout at home in no time. When choosing a band, ensure it is the right size for your body. BUNGEE FITNESS IS A WELL-DESIGNED WORKOUT DISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! 15 Best Bungee Fitness Equipment Items To Level Up Your Workout Proudly created with. TheCeiling Mount Hookcan be used for ceilings 12 feet and under; this equipment is recommended to be professionally installed. Bungee fitness is a low-impact, motion-based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. Creating a safe space for people, especially those struggling to find their confidence, all while having a good time and getting a workout in, is the absolute best part of their journey! As a Astro-Durance Bungee Studios Franchisee you're part of a cosmos, a community of seeking to sweep the nation starting with Florida. Prepare For Your First Bungee Class By Bringing: Water bottle Thick leggings A body ready to jump, fly, sweat and have FUN! Level 1 class, you are welcome to attend our Bungee Bootcamp. The price of their class is $30 and their class description is as follows: Bungee fitness is a heart-pumping, full-body workout that uses your own body weight and gravity to tone muscles, improve cardio endurance, and build strength. Here is a review from one of their customers: I absolutely loved this class! Bounce Into Fitness With a Bungee Workout! | Pumped - YouTube This unique workout is suitable for all levels of fitness. Bungee Jumping Experiences in the UK and Bungee Events | UK Bungee Club Once you have your equipment set up, youre good to go! May incorporate light weights and resistances bands. Sign up with your email address to receive news, updates, discounts, and specials. Ad Microsoft. Bungee fitness is all the rage right now. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. It is designed to complement the way your body moves. We'll discuss which initial Launch challenge option is right for you! I am a National Strength and Conditioning Association- Certified Personal Trainer and Sling Bungee Certified. Full insurance for each participant 4. Your input is very much appreciated. We strive to provide the best possible customer service and highest quality products. A "bungee" is a cord that has the ability to stretch and then snap back to its original length, repeatedly. can be used for ceilings 12 feet and under; this equipment is recommended to be professionally installed. We have four sizes available depending on user weight (always go with the larger size if you're not sure which is best, or size up if you are practicing more acrobatic movements): We sell extraBungee Cordson their own if needed. 904.451.2627 [email protected]. The whole product is of high quality . Uplift Active Bungee Fitness Set - Suspension Training for Bungee. Professional Bungee Fitness Instructor Training - All Fit Bungee Pull Workout: Ultimate Back And Biceps Workout, Push Day Workout: Best Chest Triceps and Shoulder Workout, Pre Workout Powder: A Helpful Guide To Intensify Your Workout. This Bungee Fitness Set is great for HIIT training, low impact cardio, and plyometric exercises. Our small group classes and 1:1 sessions are a great alternative. Transform your body at Pure Barre in Mason, OH and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. Traditional moves like squats, lunges, and jumps can sometimes be hard on the joints. 6. It was so different than any other gym class Ive taken! if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'bungeeqc_com-large-mobile-banner-1','ezslot_1',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');Youve seen it via social medias Presently Bungee Fitness has shown up in Springfield, Mama. Level II : You must complete the Level 1 class before moving into this class. Level 3, Improve your balance and strength all while lengthening! Enjoy, Stay Fit & Stay Healthy! bungee fitness cambridgehorses for sale in georgia under $500. Check MindBody for the most up to date schedule. Her energy and enthusiasm are infectious making workouts even more fun. I highly recommend any and all of her classes as she very knowledgeable and explains everything to you so that you dont hurt yourself. Here at Uplift Bungee you will be welcomed with smiles and love to uplift your body and spirit! Youll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. Late students are not eligible to reschedule their class. Students 17 and under who do not come with a parent or legal guardian will NOT be allowed to participate in class. BELIEVE IN THE BUNGEE. Aerial arts are a great way to work out and express your creativity but there is still risk involved. This set-upcomes with a padded harness, bungee cord, daisy chain to adjust the height, swivel so that you can hop and spin, and slings to rig to an overhead beam or hook. However, how many calories you burn during a bungee workout depends on several factors: your weight,intensity of the workout, and duration of the workout. We also provide training tutorials to help in your journey! Whether you're. Not only is bungee fitness great for your heart, but it also provides a great way to tone your muscles. The Complete Guide to finding a Bungee Studio near me [2023 updated]. I graduated from Northern Illinois University with a Bachelors in Kinesiology. Start by standing in front of the doorframe with your back to the wall. What Is Bungee Fitness Workout & How To Master It? - Health Web Magazine The UK Bungee Club is one of the worlds leading bungee jumping companies and is the market leader for Bungee Jumping in the UK. Wear supportive shoes, such as sneakers or cross-trainers. PLEASE NOTE OUR STUDIO POLICY IS NO REFUNDS, STUDIO CREDIT ONLY! Adult - City of Cambridge Bungee fitness is one of the most unique workouts you can perform. Its unclear who invented Bungee Fitness, but some say it originated in Japan in the early 2000s. We start with gentle gyro movements beginners then progress to intermediate moves. First, ensure that the bungee cords are correctly secured and that the trampoline is in good condition. aerial yoga. Want to take your group events to new heights? The harness helps to keep you safe while you are working out by holding the cord in place and preventing it from slipping off. Bungee Fitness - Fly to Fit Bungee Fitness BELIEVE IN YOURSELF! It was previously located in Sebring. There are several different options to choose Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! The first is a bungee cord, purchased at most sporting goods stores. There are moves designed for first-timers. Please call us and we will assist you. ' And heres a review from one of their customers: I have never done anything like this before but I loved it! Interestingly, the bungee routine is a high-intensity workout with a low impact on your . All Rights Reserved. With bungee cables assisting your movement youll be able to do these moves with ease! We have developed our bungee fitness programing to specifically help you learn to bungee, build confidence, enjoy your fitness journey, and create a simple path to ultimately accomplish your health & fitness goals. Client Assessment Training: Mobility & range of motion. And because you are working against the resistance of the line, you can adjust the intensity of your workout to suit your fitness level. Bungee Fitness Aerial Fun and Fitness Bungee exercise also targets core strength horizontally in a manner that vertical training just cannot match. Orders for Large and X-Large Complete Bungee Sets will receive the Large Harness by default. How do I sign up for a First Class? "Bungee fitness is a high cardio low impact workout where you are actually hooked with a harness to a bungee 13 feet in the air. plus, its FUN! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. You may be surprised at how many options are available to you. Copyright 2023 Bungee Up | Powered By. Bungee Fitness Australia - Antigravity Fitness on the Central Coast Bungee Technique: Teach it right. You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. A fall from an apparatus can result in paralysis or even death, CLASSES We can ship to almost every corner of the world! This way, you can be sure that you are doing the exercises correctly and getting the most out of your workout. Overall a great product. . ALL REFUNDS APPROVED BY MANAGEMENT WILL BE DONE IN THE FORM OF STUDIO CREDIT. Phone: 210-745-9992, 2023 by Boost Bungee Fitness. The bungee cords are made to hold certain weight ranges and can support someone well over 200 pounds. Then, we will schedule your first training session to start your fitness journey! What sets you apart from other gyms? More examples I love love Bungee jumping class! We do not offer cash or credit card refunds. Scatter Charcoal In Your Home . The bungee fitness class I'm supposed to observe at Pop Fit Studio started at . You will find yourself eager to come to class! what is a bungee fitness workout and why are people using it? FIVE STARS!!! If we are a good fit, we'll book you for your custom bungee station fitting & mini-demo. So if you are looking for an activity suitable for all fitness levels, bungee fitness is a perfect choice. We promise to celebrate you as you embrace & face the challenges of your journey. BUNGEE BLISS FITNESS IS HERE! Train with us in confidence while building professional experience. DISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! The equipment should be inspected on a regular basis and installed professionally. Soar Bungee Fitness is located and easily accessible from all of D'Iberville. The customers have appreciated the equipment for its health benefits as well. Our innovative system allows you to attach to the bungee and perform plyometric exercises like lunges, squats, jumps, flips, and more, all while experiencing the benefits of G-force movements that are easy on your joints. 2. People doing this fitness training use a harness suspended by a bungee cord. A Review of the Different Bungee Fitness Studios in Massachusetts Personal Training has NO weight requirements. Then, you do easy squats, jumps, runs, planks, push-ups, sprints, and more. Our New Fast Track - ICP allows you to train in just TWO DAYS & become certified in less than 12 weeks! The ideal ceiling height is 10-12 feet tall, or 3-3.7 meters. Bungee Fitness Equipment | Uplift Active Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Most people who try Bungee Fitness are amazed at how much fun it is. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp This class will get your heartrate up and prepare you to level up into one of our more advanced classes. Additional Bungee Cords available on their own in the Product Type dropdown as "Extra Bungee Cord" if you would like extra bounce!